tag:blogger.com,1999:blog-1636210220425817787.post1929944698395492291..comments2022-11-14T09:04:09.930-05:00Comments on Commit To Fit: Move of the Month: Extended Side Angle PoseTracy Simmonshttp://www.blogger.com/profile/12371343680277875305noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1636210220425817787.post-31670794108857243312011-01-26T11:51:39.661-05:002011-01-26T11:51:39.661-05:00i love tree pose and cat/cow flow. yoga renews me...i love tree pose and cat/cow flow. yoga renews me! feel better : )<br /><br />www.cailenascher.blogspot.comcailen ascherhttps://www.blogger.com/profile/11076423018990616188noreply@blogger.comtag:blogger.com,1999:blog-1636210220425817787.post-78955230886252658702011-01-25T19:57:31.939-05:002011-01-25T19:57:31.939-05:00Thank you, sleep is my medicine :) I am a big fan...Thank you, sleep is my medicine :) I am a big fan of sun salutations too...great for a warm up. Regular yoga, hot yoga, as long as it's yoga :)Tracy Simmonshttps://www.blogger.com/profile/12371343680277875305noreply@blogger.comtag:blogger.com,1999:blog-1636210220425817787.post-18174269133794867622011-01-25T19:44:57.927-05:002011-01-25T19:44:57.927-05:00Hope you feel better soon! I also love hot yoga an...Hope you feel better soon! I also love hot yoga and it definitely makes me feel better if I am feeling sickly. I love sun salutations for getting my heart pumping and pigeon for my tight hips!Bechttps://www.blogger.com/profile/15838820802921222536noreply@blogger.comtag:blogger.com,1999:blog-1636210220425817787.post-37501912235107710682011-01-25T19:17:02.377-05:002011-01-25T19:17:02.377-05:00hope you feel better soon! i have not done hot yog...hope you feel better soon! i have not done hot yoga just because i don't handle heat very well at all, but i do love regular yoga..and half moon is my favorite!Emilyhttps://www.blogger.com/profile/02758932883732204080noreply@blogger.comtag:blogger.com,1999:blog-1636210220425817787.post-27909626724226777612011-01-25T18:37:54.188-05:002011-01-25T18:37:54.188-05:00It is a challenging one! I love the pigeon pose, ...It is a challenging one! I love the pigeon pose, one of my favs, great stretchTracy Simmonshttps://www.blogger.com/profile/12371343680277875305noreply@blogger.comtag:blogger.com,1999:blog-1636210220425817787.post-34287560211972375112011-01-25T18:05:28.884-05:002011-01-25T18:05:28.884-05:00We just did this in yoga yesterday and it was toug...We just did this in yoga yesterday and it was tough! I always have trouble holding that pose. I love doing pigeon and runners lunge!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-1636210220425817787.post-89658766541455345832011-01-25T11:47:43.005-05:002011-01-25T11:47:43.005-05:00Thanks, Christina! I am armed with books, liquids...Thanks, Christina! I am armed with books, liquids and lots of vitamin C :)Tracy Simmonshttps://www.blogger.com/profile/12371343680277875305noreply@blogger.comtag:blogger.com,1999:blog-1636210220425817787.post-9905876145288136122011-01-25T11:07:44.732-05:002011-01-25T11:07:44.732-05:00Yay! It was do much fun to make and I truly find i...Yay! It was do much fun to make and I truly find it helpful. Looking forward to seeing your inspiration board :)Tracy Simmonshttps://www.blogger.com/profile/12371343680277875305noreply@blogger.comtag:blogger.com,1999:blog-1636210220425817787.post-22283405583274678222011-01-25T11:02:01.628-05:002011-01-25T11:02:01.628-05:00As a visual girl, I think an inspiration board is ...As a visual girl, I think an inspiration board is a great idea. You inspired me to make one !<br />xStephanie https://www.blogger.com/profile/02030236531912104108noreply@blogger.com