The weather has been just lovely the past few days in Toronto.  The perfect weather to walk or run outside, which I have been fully taking a...

I did a very similar post last year , showcasing some fall recipes that looked so comforting to me. This year, I am going to try and share...

I hope all of my Canadian friends had a wonderful Thanksgiving! I spent the weekend doing a little bit of work, a little bit of yoga and e...

This review is a long time coming. I was lucky enough to win this package ( 2 To Go Packs, in Freesia) from the ...

You may have noticed something different in the title of this post. I usually preface all my workout posts with the length of the workout,...