Monday, October 13, 2008

Happy Thanksgiving!

What a gorgeous Thanksgiving Day in Toronto - 24 degrees! I hope all of you had the opportunity to spend time with family and enjoy the beautiful weather.

We all know that Thanksgiving is one of those holidays that revolve around food so I am not going to give you the usual "eat in moderation and here some active tips" speech.

Instead, I am going to leave you with this quote:

"Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse." - Henry Van Dyke

Be thankful and stay well :)

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