5 Fall Pumpkin Recipes

I did a very similar post last year, showcasing some fall recipes that looked so comforting to me.

This year, I am going to try and share some new and interesting recipe ideas, which all have one main ingredient as the star:  Pumpkin.

Pumpkin and fall go together like peas and carrots, birds of a feather, Ren and Stimpy...well, you get the idea.

I know that I have confessed that I was not always pumpkin's biggest fan, but I have really grown to enjoy the flavour.

Without further ado, here are some recipes featuring pumpkin that I would like to try and I hope you will like them too. (And they are all from new-to-me bloggers!)

Source

Pumpkin Shortbread Cookies from Desserts for Two

Roasted Pumpkin Soup from Joyous Health

Pumpkin Smoothie from Peanut Butter and Peppers

Roasted Candied Pumpkin Seeds from Momtastic

Sopapilla Cheesecake Bars by Sweetly Serendipity



What is your favourite way to eat pumpkin?
Anything in cheesecake form always works for me!


Stay Healthy,
Tracy

Friday Favourites: Healthy Makeover Inspiration

I have had baking on the brain.

The past few weeks have been very busy and I haven't been able to spend much time in the kitchen.  As I was surfing the net this week, the only sites I found myself visiting were the ones that pertained to delicious desserts.

Source

Friday Favourites: My Daily Blog List

I hope you had a fantastic week and are gearing up for an even better weekend.  I know I am . :)

Today's favourites came about from a question I been asked a few times:  With so many blogs out there covering a huge range of topics, how do I decide which ones to visit on a daily basis?

Friday Favourites: Spring Drinks

I realised this week that I talk a lot about food on this blog, but not as much about beverages (both non-alcoholic and alcoholic).

This is a true tragedy as I am missing out on some really great creating, mixing and gulping opportunities.

Well, today I am going to remedy that problem and share with you some yummy (non-alcoholic) drinks I am come across this week. I'll save the alcoholic ones for next time.

My Chocolate Peppermint Latte would taste great on the rocks. :)

Friday Favourites: Online Workouts

The blogosphere has become a fantastic resource for finding fun and creative ways to workout.  From pilates and yoga to tabata and interval training, there is certainly something for everything.

This week, I have rounded up a few great ones for you to try.  Just click, print and get moving!

As always, check with your doc before you start any exercise program.

Getting ready to burpee!  Learn how here.

 

Friday Favourites: Easter Ideas

I am north bound shortly for three internet-free days of food, fun and frolic.

However, it is almost Easter and I could leave without sharing some of the fantastic holiday-themed ideas I have found over the last few weeks.

(Oh, and a sneak peak of my recipe coming to you next week. :)

Friday Favourites: Core Exercises

It's Friday and not a moment too soon!

I am looking forward to a fun filled weekend, including a visit to the Yoga Show. :) I have been doing a lot of yoga lately and it feels great. ;)

I have also found myself focusing more on my core this week as I am trying to find more creative ways to sneak my workouts in as my ankle heals.

Here are just a few of the core exercises I am loving:

Friday Favourites: Spring (Diet) Cleaning

Spring has sprung this week and for many of us that means it is time to clean.

Our house, our offices and perhaps our diets.  Yes friends, it is the time of year where many of us embark on a cleanse.

I have talked about detoxing quite a few times on this little blog of mine, so today I thought I would do a round-up for those of you who are thinking about doing a cleanse or would just like more information about the topic.

Friday Favourites: Cupcake Recipes

I had mentioned last week that it has been far to long since I have experimented in the kitchen with cake decorating and cupcake making. 

Life is about balance and as much as I enjoy giving recipes a healthy touch, sometimes I just want something decedent.  Guilt free.

I never did get to bake last weekend, but I am going to make up for it over the next few days and have been scouring the blog world for inspiration.  It didn't disappoint.

Here are a few favourites that have made it straight to the top of my "to make" list.

Friday Favourites: Offline Activities

The week has been a busy one and my online time has been pretty limited.  I have to admit that the break was kind of nice.

Don't get my wrong, I love social media, but sometimes it is very nice to (semi) unplug.  I was only on the computer for a total of 30 minutes each day this past week, compared to the 4+ hours/day I usually spend.

I used my free time to catch up on some offline activities that have fallen off my radar.  Here are a few of my faves.

Friday Favourites: Yoga/Pilates Accessories

I am gearing up for a busy and fun filled weekend, how about you?

I have been wanting to use my Passport to Prana again to try out another hot yoga class, but there has been one thing stopping me.  My mats.

I say "mats" because I actually have 3 yoga mats and they have all proven to be terrible for hot yoga.  I slip and slide everywhere, making my practice less than enjoyable.

Here is what I got to solve the problem.

Friday Favourites: Posts Worth Sharing

Looks like it is going to be a wet weekend in Toronto.  They called for a snow storm, we got rain instead.  I am headed up to the cottage this weekend so I hope the weather is better up there.

Today's favourites are a little bit different.  Many bloggers like to make it habit of sharing some of the wonderful food, health and fitness posts that they stumble across every week.  I love it as it leads me to reads that I may not have discovered on my own.

Today, I decided to be one of those bloggers.

Friday Favourites: Healthy Recipe Blogs

Happy Friday, my friends!

I have been feeling under the weather the past few days and am looking forward to getting things done this weekend.  Maybe a workout or two, enjoying the sunshine and doing some baking.

I often use other blogs as an inspiration for many of the makeovers I do and there are quite a few bloggers out there who do healthy cooking extremely well.  These ladies consistently post sweet and savoury dishes that will tickle your taste buds while being kind to your waistline.

Without further ado, here a just a few of those bloggers who share delicious and nutritious recipes.

 

Friday Favourites: Music for Walking/Running

I am a big fan of music and fitness.

Music moves me, relaxes me and motivates me.  In fact, I find it really challenging to exercise without music. Especially running.

I know not everyone feels that way.  You may find music distracting or perhaps you just want enjoy those few minutes of quiet time and reflection as it is might be all you get for the day (especially if you have kids. :)

For those of you who need to press "play" before you hit the streets (or the treadmill), here are some of the tunes I have been listening to lately.

For Walking

Friday Favourites: Running Essentials

I went out for my first run this week in what seems like months.  It felt awesome.  I fall in and out of love with running and an extended break is just what I needed to get the passion back.

As I was putting on my many layers of clothes and getting ready to head out, I realized that there are a few other things that I need to have with me to make my run a great one.

So, today I share with some of my favourite outdoor running essentials.

Friday Favourites: Fitness DVDs

We finally got some snow today.  Just a light dusting, but I am sure there is more to come.

As you know, I do most of my workouts at home (with the exception of teaching classes and heading outdoors for a walk or run).  I have done reviews on Turbo Fire and P90X, but I thought I would share with you a few of my other favourite exercise DVDs (both of them under $20, bonus!)

Friday Favourites: Bloggers with Healthy Goals

TGIF!

I am still fighting of the cold that just won't quit and looking forward to get some much needed rest this weekend. (It will also give me time to finally finish my Inspiration Board :)

In honour of many resolutions this time of year to get healthy, I thought I would go back to the roots of Friday Favourites and talk about a few amazing bloggers who have inspired me with their stories about getting and staying fit!

Friday Favourites: The Best of 2011

Travelling around the blog world, I have seen a lot of "Best of..." posts this past week.

I actually really like these as it reminds me of some great recipes and tips I may have forgotten or introduces me to other posts I may have missed all together. I like them so much, I decided to do one of my own.

2011 has been a slice, but I am looking forward to 2012 and all of the new possibilities that it may bring. (Stay tuned for my new inspiration board next week!)

For now, here are a few of my favourite posts from the blog this year.

Friday Favourites: Gift Ideas for Kids

I know I am a day late, but "Friday Favourites" has such a nice ring to it. ;)

Last week, I shared some of my picks for adult gifts.  This week, I wanted to share some ideas for the little munchkins out there.

I still have quite a bit of shopping left to do and I have to admit that creating these lists has given me a lot of great ideas. :)  I hope you find it helpful too!

For Boys

Friday Favourites: Holiday Gift Ideas

It's my birthday today and I have the entire day off!!!

I'm going to do a little (birthday cake) baking, some yoga and put up the Christmas tree (maybe have a glass of wine to two ;).

I thought today would be a perfect day to share some of my favourite ideas for gift giving this year.  Whether you are trying to figure out what to get the person who has everything or need to add to your own wish list, there is something here for everyone!


For Him