Our house, our offices and perhaps our diets. Yes friends, it is the time of year where many of us embark on a cleanse.
I have talked about detoxing quite a few times on this little blog of mine, so today I thought I would do a round-up for those of you who are thinking about doing a cleanse or would just like more information about the topic.
From this blog:
Spring Cleaning
Detoxing and Cleansing
The Hormone Diet Detox
Healthy Steps for a Gentle Cleanse, Part 1
Healthy Steps for a Gentle Cleanse, Part 2
From around the web:
Healing and Repairing My Digestion Series - Healthful Pursuit
6 Healthy Ways to Detox - Self.com
To Detox or Not to Detox - Shape.com
Top 12 Detox Foods - Healthy Highway Blog
Post Summer Detox - Viva Magazine
Where do you weigh in on detoxing/cleansing?
Stay Healthy,
Tracy
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