Spring has sprung this week and for many of us that means it is time to clean.
Our house, our offices and perhaps our diets. Yes friends, it is the time of year where many of us embark on a cleanse.
I have talked about detoxing quite a few times on this little blog of mine, so today I thought I would do a round-up for those of you who are thinking about doing a cleanse or would just like more information about the topic.
From this blog:
Detoxing and Cleansing
The Hormone Diet Detox
Healthy Steps for a Gentle Cleanse, Part 1
Healthy Steps for a Gentle Cleanse, Part 2
From around the web:
Healing and Repairing My Digestion Series - Healthful Pursuit
6 Healthy Ways to Detox - Self.com
To Detox or Not to Detox - Shape.com
Top 12 Detox Foods - Healthy Highway Blog
Post Summer Detox - Viva Magazine
Where do you weigh in on detoxing/cleansing?