Friday, March 23, 2012

Friday Favourites: Spring (Diet) Cleaning

Spring has sprung this week and for many of us that means it is time to clean.

Our house, our offices and perhaps our diets.  Yes friends, it is the time of year where many of us embark on a cleanse.

I have talked about detoxing quite a few times on this little blog of mine, so today I thought I would do a round-up for those of you who are thinking about doing a cleanse or would just like more information about the topic.

From this blog:

Spring Cleaning

Detoxing and Cleansing

The Hormone Diet Detox

Healthy Steps for a Gentle Cleanse, Part 1

Healthy Steps for a Gentle Cleanse, Part 2

From around the web:

Healing and Repairing My Digestion Series - Healthful Pursuit

6 Healthy Ways to Detox -

To Detox or Not to Detox -

Top 12 Detox Foods  - Healthy Highway Blog

Post Summer Detox - Viva Magazine

Where do you weigh in on detoxing/cleansing?

Stay Healthy,

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