It was a truly lovely weekend and it is only supposed to get warmer this week. I can hear kids everywhere jumping for joy to have fantastic weather for their March Break.
I am playing catch up this week (I have been grossly neglecting my inbox - over 5000 unread messages), but I am going to make sure I get out there and enjoy the weather.
Perhaps I will go for another run (I managed to get out today and it was glorious) or maybe I will try this bootcamp workout on for size. ;)
If you are looking for an intense, full body workout, you have come to the right place today. Go through this circuit 2-3 times for the full 45 minute workout or do it once if you are short on time.
This is my first time including the workout as a jpg file (for easy pinning) and I would love your feedback (too big, too small, needs more info etc.).
How do you like your workout: Fast and intense or long and leisurely?