I have talked before about the benefits of yoga for children and about my experience at a yoga kids workshop. Today, I thought I would share a few more ideas for yoga-based activities that you can try.
I am going to be teaching a Yoga/Pilates class for kids again starting tomorrow and am so looking forward to it. I am not sure the ages/level of the group yet, so I have a few different options in my back of tricks.
Whether you are a teacher looking for fun ideas to bring to the classroom or a busy mom wanting to get her kids more active, I hope you will find these games fun and inspiring.
Have you ever done yoga games with your children/students? How did they like it?