Many of you have been asking about my weekly workouts (I have gotten seriously slack at posting, thanks for the gentle reminders :), so I decided to put it here so you don't have to dig through the posts to find it.
Speaking for workouts, I have been looking for ways to mix up my own exercise regime and I am going to take my own advice. Every week I will be changing one day of my workout by trying something I have never done before, which will be highlighted in the sidebar.
Pretty exciting, eh? (There is the Canadian in me coming out :).