Some health and fitness sites are fantastic, some not so much.
To save you from having to weed out the weak, I present my top 5 websites that will not only give you great health tips but they might even leave you inspired :)
- Prevention Magazine - A great website with tips about beauty, weight loss and nutrtion with a blog and interactive community.
- Natural Health Care - A directory of natural therapies, herbal remedies and natural health care providers in Canada.
- Fitness & Kids - Ideas and resources on how to get kids more active.
- ivillage - From sex to fitness to money management, this is a great site for advice that will help as aspects of your life.
- Low Fat Recipes - Great low fat options for all of your favourite comfort foods.