This week, I have rounded up a few great ones for you to try. Just click, print and get moving!
As always, check with your doc before you start any exercise program.
Getting ready to burpee! Learn how here. |
Create Your Own Full Body Circuit Workout - Sweet Tooth, Sweet Life
Treadmill Strength Torcher Workout - One Fit Foodie
Sweat and Burn Circuit - The Fitnessista
No Equipment Needed Cardio - Peanut Butter Fingers
Beyond the Bunny HIIT Workout - I Heart Wellness
Pick Me Up Quickie Workout - Blogilates
Have you come across any killer workouts this week?
Have a great weekend,friends!
Stay Healthy,
Tracy
P.S. My ankle is taking longer than I was hoping to heal. :(
My doctor thinks that I may need some help modifying my activities and has recommended going to physiotherapy. Any of my Toronto friends know a great physiotherapist?
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