This week, I have rounded up a few great ones for you to try. Just click, print and get moving!
As always, check with your doc before you start any exercise program.
|Getting ready to burpee! Learn how here.|
Create Your Own Full Body Circuit Workout - Sweet Tooth, Sweet Life
Treadmill Strength Torcher Workout - One Fit Foodie
Sweat and Burn Circuit - The Fitnessista
No Equipment Needed Cardio - Peanut Butter Fingers
Beyond the Bunny HIIT Workout - I Heart Wellness
Pick Me Up Quickie Workout - Blogilates
Have you come across any killer workouts this week?
Have a great weekend,friends!
P.S. My ankle is taking longer than I was hoping to heal. :(
My doctor thinks that I may need some help modifying my activities and has recommended going to physiotherapy. Any of my Toronto friends know a great physiotherapist?