Sunday, February 08, 2009

Overwelmed Yet?

Well, it has been just over a month since you made your #1 resolution:

To Get in Shape and Lose Weight!

Have you been bombarded with every diet out there?

Most importantly, did you take my advice? I hope you took some time to research different diets and exercise styles and choose one that fits into your hectic lifestyle.

Now is the time to share!

Leave a comment and let everyone know which diets and programs you have tried, what has worked and what hasn't.

I am looking forward to hearing from you.

Stay healthy,

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