Tuesday, June 22, 2010

Top 5 Natural Energy Bars

Looking for the perfect pre or post-workout snack with a list of ingredients that you can pronounce? Here is the rundown on the best natural energy bars.

5. Perfect 10

They are a wonderful mix of fruit and nuts. Perfect 10 bars are a also a great source of fibre and vitamin C.

My Favourite Flavour: Apricot
205 calories, 5g protein, 10g fat, 27g carbohydrates

4. Cliff Bars

These bars are moist, chewy and make a fantastic pre-workout snack. They are also made with 80% organic ingredients and are a high source of fibre.

My Favourite Flavour: Chocolate Chip
240 calories, 10g protein, 5g fat, 44g carbohydrates

3. Lara Bars

While these bars have a little more fat then some others, it is the healthy kind. Wonderfully simple with only a few ingredients, Lara bars are a perfect anytime snack.

My Favourite Flavour: Pecan Pie
220 calories, 3g protein, 14g fat, 24g carbohydrates

2. Luna Bar

Luna bars were created to specifically meet the nutritional needs of women. They are made with 70% organic ingredients and are packed with antioxidants.

My Favourite Flavour: Peanut Butter Cookie
180 calories, 9g protein, 9g fat, 26g carbohydrates

1. Elevate Me!

Hands down, these are the best tasting bars I have ever had. They are low in fat with no added sugars and just plain yummy.

My Favourite Flavour: Banana Nut Bread
250 calories, 16g protein, 3.5g fat, 35g carbohydrates

Stay Healthy,

No comments:

Post a Comment


Related Posts with Thumbnails