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In my quest to find delicious vehicles to transport my daily dose of protein powder, I came across one of my most favourite smoothie recipes. It is so yummy that I can't believe that I had forgotten about it - shame on me.
Well, now it is back in my weekly diet and I would be doing the world a disservice if I did not share it.
Date and Peanut Butter Smoothie
1 Scoop Vanilla Protein Powder (whatever you have rice, soy whey...)
1/2 Cup of Milk (soy and rice milk work well too)
1 Tablespoon of Peanut Butter
2 Pitted Dates
5-6 Ice Cubes
Blend to perfection and enjoy!
Stay Healthy,
Tracy
