Exercise Review: Turbo Fire, HIIT 25 and Abs 10

It is going to be ridiculously hot today, like 34 C (that is about 93 F for my American friends) and it seems like a perfect time to bring back Work In Wednesday.

But before I enjoy some "me" time, I wanted to share my experience with my next Turbo Fire workout.

Building Your Fitness Business: Getting Out There

In How To Build Your Fitness Business, Part 1, I talked about some of the things you can do to help build your fitness brand.

Getting out in the community and networking are most definitely on the top of that list.  That is exactly what I did this past weekend.

As I mentioned in yesterday's post, I spent last Saturday morning at this event

#Fitblog Planks Challenge, Week 4: Exposed - Why I Love My Body

I hope you had a fantastic weekend and are ready to tackle the week!

I was at my very first event to promote my business and had a fantastic time.  I will give you a full recap in tomorrow's post because today is all about....