The Hormone Diet Detox: Follow Up

Remember a few weeks ago I embarked on the Hormone Diet Detox?
 

The Hormone Diet Detox

It is downright hot today and after a weeks and weeks of rain, it is a very welcome change :)

With all my excitement about the #Fitblog Planks Challenge, I totally forgot to mention that I started a detox.

You may remember that the doctor advised me to follow this book (which is fantastic, expect a full review next week).