PIPES Challenge, Wrap Up and Resolutions Re-Energized

It is the beginning of the month and that can only mean one thing...

It's time to re-energize those New Year's Resolutions! 

PIPES Challenge, Week 6 and Learning to Love Pilates

I love pilates.

It is a great way to connect movement and breath, creates long, lean muscles and can help with weight loss.

But I didn't always think so.

PIPES Challenge, Week 5 and Sticking To Your Program

Do you find it difficult to get back into your exercise programs after a few days off (or longer)?

Maybe you were unable to workout because of sickness or injury.

Perhaps you are trying to juggle too many commitments between family and work.

Maybe it has been so long since you have done your program that you are not sure where to begin (or are no longer motivated to do so).

PIPES Challenge, Week 4 and My Spring Playlist

I have been reading quite a few posts in the blog world where people have been giving their workout playlist a face lift for the spring.

I have to admit that I have been running to the same music for months now and thought it was high time that I mix up my music.

Here is a little sample of what I currently have rockin' on my ipod.

PIPES Challenge, Week 3 and What I am Loving Right Now

I saw a fantastic post from Kristina @ Spabettie about things that she is loving right now.  I liked the idea so much, I thought I would borrow it :)


Things I am Loving Right Now

Boca Athletics
I found this line on my shopping adventure last week and absolutely love it.  The fit is flattering, the material is comfortable and the price is right.  I will keep you posted to let you know if it stands the test of time.

PIPES Challenge, Week 2 and Fit Expo Fun

Yesterday, I had the chance to go to a Fit Expo at Xtreme Couture.  For those not who don't live in the T., they are a fitness club that also offers MMA.

A good friend of mine is a member and has been trying to get to me to check it out for a while and I thought this was a great opportunity to see what they have to offer.

PIPES Challenge, Week 1: The Push Up

Today is the beginning of the PIPES Challenges hosted by the lovely Morgan @ Life After Bagels and I am ready to get ripped :)

PIPES Challenge

You know I am always up for a good challenge.

Join Us!

The wonderful Morgan @ Life After Bagels has issued yet another one and this time it is all about the arms!  The PIPES Challenge is six weeks long and begins on Monday March 21st.