Friday Favourites: Beauty Brands

TGIF!

What we put on to our bodies is just as important to our overall health as what we put in to them, so today I thought I would share with you some of my favourite beauty products.

All of these companies have all natural skin care and makeup, use organic ingredients and in some cases, have vegan options.

Superfoods and Fun at the Total Health Show

Yesterday, I ventured downtown to visit the Total Health Show.  This annual show features exhibits, lectures and products to help us live a more holistic lifestyle.

Here are just a few fantastic things I saw:

Organic or Not?

This question stirs up much debate among experts, foodies and bloggers alike.

Are organic foods and products better for you?  For the environment? 
Are they healthier?

I admitted in a previous post that I was an organic skeptic.  Then, I read "In Defence of Food" in preparation for the Vegan for a Week Challenge and it changed my world.

Why?