Have Fun, Find Joy

Yesterday, I went on an adventure.

My friend, Tina got us a few tickets to sit in the audience of Cityline.  Here we are with the lovely host, Tracy (such a great name ;).

It's the Little Things in Life

Did I mention that my nephew, Bradley, makes me smile.

Every time I see him, I am reminded that we often spend way to much time worrying and not enough time enjoying the little things in life.

 Like lunch :)

When was the last time you appreciated the little things?

Stay Healthy,
Tracy

Work-in Week

The last few weeks have been busy, happy and exhausting.

Starting a business is very exciting, but it quite a task.  You don't quite realize how much there is to do between research, promotion and prepping until you are knee deep in it.

Don't get me wrong, I am beyond thrilled about this new opportunity, but I am finding myself a little stressed on this Monday morning.

Experiencing Pure Joy

If there is one thing that makes me smile, it is the giggle of a little person.

Meet my nephew, Bradley. He thinks everything is funny.

He laughs after he has been pulling my hair (see above).  He was in his jolly jumper for over an hour, laughing like he had heard the best joke it the world.  I bounce him up and down and he giggles like crazy.

We often get so caught up the pressures and stress of everyday life, that we don't take the time to enjoy the simple pleasures. 

Look at that. Pure joy.

I think we could all take a lesson from baby Bradley.

When was the last time you experience pure joy?

Stay Healthy,
Tracy