5 Reasons to Take a Spinning Class

I taught a spinning class this morning for the first time in almost a year.

It felt glorious.

At Home vs. Fitness Club Workout

Hope you had a great weekend, friends!

I celebrated my nephew's 1st birthday with lots of cupcakes (but you are going to have to wait until later in the week for the recipe :)

This morning, I subbed my last spinning class and it was a blast!

Indoor Cycling 101

I am certified to teach spinning (AKA indoor cycling, power pacing), but haven't taught a class in ages. When a good friend of mine asked me to sub her classes next month while she is away, I jumped at the chance.

It was actually this bike, but you get the idea :)