|Artwork by @leavingfatville|
Hosted through #Fitblog and the lovely Morgan and Katy, the challenge will run 6 weeks from May 16 to June 26.
Here is what else you need to know:
- Announce that you are "in" by writing a blog post, sending a tweet or writing on Facebook.
- Head over to the Fitblog Chats website and grab a Plank Challenge badge.
- Design your program (weekly blog topics will be provided to help you along the way) and set goals including where you want to be in 6 weeks and how you will get there.
- To stay connected, follow @lifeafterbagels, @kwidrick and @fitblogchats and "like" Fitblog Chats on Facebook.
- Tweet all related challenge posts and motivations with the #fitblog hashtag.
On Monday, I will be posting my starting point, goals and sharing some tips on perfecting your plank.
I have the PIPES, now lets see how I tackle the plank. :)
Are you in?